Saturday, September 17, 2011

Food That Keep You Full

I love learning about healthy ways to eating and on yahoo I found 8 Food that keep you full and 4 that don't. Most of the options I knew already like the eggs, avacado and greek yogart but I always find it helpful to have a little reminder.
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1 comment:

  1. Hot Pink Combat BootsSeptember 17, 2011 at 11:02 AM

    Have you tried flax seed yet? Add it to your oatmeal and you will stay fuller longer. It's the only grain with natural Omega III fats.

    Hi - how are you doing?? I have a beer stein giveaway going on if you'd like to sign up.

    xoxo
    Michelle

    http://www.hotpinkcombatboots.com/2011/09/oktoberfest-german-beer-stein-giveaway.html

    ReplyDelete

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